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Thank you for your interest in the new Resilience for Returnees (R&R) retreat. Like the 3 day Enhancing Resilience course that you have already completed, this retreat is designed to meet your high expectations for location, food, content, faculty and format. Please briefly share your thoughts below, so that we can help this new course to meet your needs!
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Which of the following new course content areas are important to you in this new course? (select all that apply)
advanced fatigue management
speakers/coaches to do one-on-one sessions with participants
sustaining positive emotions
more content on relationships
intro to meditation
more content on coping with change
nutrition and stress; including mindful eating demonstration
more content on awe & wonder
movement - walks or light hikes during the day
more content on gratitude
more group discussions
packaged interventions (like 3 Good Things)
other (please describe):
The location of this course:
must be Durham, NC
must be driving distance from Durham, NC
I am open to other locations outside of NC
Would you be able to/willing to bring a friend, colleague, or family member with you?
The length of this course - please provide brief details if you can
3 days works for me
4 days could work for me (given that you can do so much more with an extra day)
can't do 3 or 4 days (please explain)
What else you hope to see included in our R&R curriculum, format, menu, location etc?
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